While we are all doing our best to follow the guidelines of the CDC with staying at home and social distancing, it is important to recognize the signs that we may not be coping well. We often use the term cabin fever for a common reaction to being isolated in a buildin...

How are you doing?

By Alina Gastesi-de Armas, MA, MEd, LMHC

Over the past few weeks, our lives have been greatly impacted by the forecasts and subsequent planning, living through and clean up of Hurricane Irma.  Even though hurricanes are natural disasters that cause des...

Many people try to find the common discriminator when it comes to alcoholism. The truth is that alcoholism does not discriminate across socioeconomic class, occupation or gender.  Too often there is an inaccurate stereotype around the issue of alcohol abuse and depende...

Feeling disappointed is inevitable. In fact, it’s just like any other painful emotion you experience. All emotions are simply guiding posts that alert you to what is happening in your external environment, while helping you make appropriate adjustments and decisions to...

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Individual, Family and Marriage Counseling

 1725 Main Street, Suite 221

Weston, FL 33326


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