

How to cope with disappointment
Feeling disappointed is inevitable. In fact, it’s just like any other painful emotion you experience. All emotions are simply guiding posts that alert you to what is happening in your external environment, while helping you make appropriate adjustments and decisions to improve your situation. Although it may be difficult to turn a little disappointment in your favor it may help you improve your circumstances. Here is a five step process you can use to do exactly that: Step 1: